One of the things I had to do when I got my pump was to buy the book from Calorie King: "Calorie, Fat and Carbohydrate Counter". It includes a section of restaurants/fast food joings (and no, Red Robin isn't in it). It's been quite the eye opener of things I used to eat!
Their website isn't too bad, either... CalorieKing - Diet and weight loss. Calorie Counter and more.
__________________ Diagnosed in 2002, MDI since 2003
Pumping Novolog since May 2007
A1c October 6, 2008 = 6.3
Animas 2020 in Lime Green
Inset 23" sets in Lime Green |