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Thread: Tips From A Diabetic Pastry Chef
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  #37 (permalink)  
Old 06-18-2007, 04:13 PM
Staceyy Staceyy is offline
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I am a: Type 2
  
Join Date: Mar 2007
Location: Pittsburgh, PA
Posts: 121
Cinnamon

Try adding cinnamon to your waffles, muffins, pancakes, quick breads, baked fruit pies and other baked goods. One half teaspoon of cinnamon per day has been shown to lower blood glucose levels by up to 20% in some individuals.
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