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Originally Posted by peruvianpasohi  when between meal, if eating only protein (bake chicken breast), or only fat (nuts) do i need to inject again? |
This reminds me of a diabetic educator, who said that there are only two things in this world which are free of carbs - water and air. Everything else, including "free foods" have carbs to some extent. I also eat nuts for snack, sometimes a bit too many and find the BG to be high then. Talking of nuts, the same educator told to remember "P A W" for Peanuts, Almonds and Walnuts which are good for you (in the reverse order). Of course, all these are more valid if you do not have any weight problem.
