| I try to talk it out with the people who mean the most to me. I also had a brief stint on a tricyclic antidepressant (for neuropathy) but it also had mood elevation benefits. When I really feel low realizing that there are others much worse off than me helps. I'm not saying that makes me feel better It makes me realize I could be much worse and things really aren't that bad. Hang in there. I hope this helps |