| I was told 45 per meal and 15 per snack, years ago, and again when my insurance co. gave me a "diabetic team". It just doesn't work for me. I try to stay around 20 per meal and do not have carbs for a snack, unless I am low. You need to see what works for you, some people can do 40 per meal and do great. Just test as much as you can and see what happens.
__________________  Love doesn't make the world go around, but it makes the ride worthwhile.
|