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Thread: Carbs
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  #4 (permalink)  
Old 08-31-2007, 04:58 AM
MJB's Avatar
MJB MJB is offline
Senior Member
I am a: Type 2
  
Join Date: Oct 2006
Location: St. Charles, IL
Posts: 564
I typically consume between 150 and 200g daily. And none of that is "junk carbs" like cookies or cake. I allow myself some whole grain bread and wheat pasta as part of that total.

It comes down to what works for YOU!
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