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  #40 (permalink)  
Old 09-09-2007, 06:18 AM
Scratch's Avatar
Scratch Scratch is offline
Senior Member
I am a: Type 1
 
Join Date: Oct 2006
Posts: 1,073
Had a lot of things go badly at my first 10K race yesterday.

First problem came from me having a hypo overnight and then a liver rebound. My blood sugar upon waking up was ~250 mg/dl, this after I had checked my glucose at 1:30 and it was ~90 mg/dl, when I ate a glucose tablet as that usually keeps me pretty steady or I rise slightly. But for unknown reasons, my liver didn't wake up and I must have hypoed maybe around 4:30 to 5 AM.

I was able to get my blood sugar corrected to about~140 mg/dl near race time. But my body just didn't feel all that great, you know what I mean if when you've had a hypo and a big adrenaline release earlier, afterwards you feel a bit washed out.

And it was hot. It was humid. Really bad for September.

The course was tough. Quite hilly. I got through the first loop of it okay enough if I had been running a 5K, but when I hit that second go at the uphill at the start of the loop for the second lap, it crushed me. I began walking near the top and would do alternating walking and running for the second half of the race.

The end result was a performance much slower than I would have liked even in more conservative projections of 66 minutes if I was slow out there. It took me 73.5 minutes to finish the whole 10K.

I was pretty upset about all of it, about being diabetic, about the weather, about my mistake of not scaling back and starting off easy and slow so I might finish strong over the way it went out there.

I'm processing all of it better as time has passed. Some bad luck, some bad circumstances, a few errors in judgment on my part made for a really tough race. Even so, even at the worst when it would have been easy to say screw it, give up and not finish, I finished it. That's worth something there.
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MDI, Lantus and Novolog
A1c 10/08 -- 5.4%
A1c 4/08 -- 5.7%
A1c 8/07 -- 5.6%
A crazy rambling log/thread about getting fit
Scratch's running log
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