I am already *so glad* that I found this forum. It is very scary. My mom's legs were almost amputated a couple years ago. I have seen my mom going through numbers of surgeries on her eyes... My grandma being blind... But as everyone says, I can control it if I pay attention. So that is what I am gonna try to do.
I work at non-profit social service agency. So it is very different work environment than some office work. I rarely get to take a break and work until so late. I go to work by 8:30 a.m. and before you know it, it is at 6 p.m. and realize that I haven't eaten anything all day... then work until 8 p.m. ... grab something quick and big meal (from outside)... then do some more work.
So big change I have to do is my eating habit. I also feel that I need to feel okay about calling in sick when I am not feeling well. But it is going to be tough for me...
I have some ideas now... what I need to do but I also have to listen to what my doctor needs to say as well...
So many things on my mind.... arrrrrrrrrrrrrrrggggggggggggggg
Oh... I am really really grateful for those of you who have replied to me so quickly.. Maybe you can imagine myself pressing "refresh" button like a mad woman

So thanks!!!