09-12-2007, 06:03 AM
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 | Senior Member
I am a: Type 1 | | Join Date: Jun 2006 Location: New Brunswick Canada, eh
Posts: 8,672
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Quote:
Originally Posted by Spartan300  My dad and I both dose cinammon and we both see a difference. I haven't done a "scientific" study, but I've tried a week with and without it. It made, on average, a 20 point difference. I used 1 tsp spread over my cereal in the morning.
I did say not scientific, so I didn't eat the exact same thing both weeks, but exercise and med doses were the same. | If you average your current weeks, what kinds of variances are you seeing? |
