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Thread: treadmill question

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#2 (permalink)

09-26-2007, 09:30 AM

lewsterr

Member

I am a: Type 2

Join Date: Mar 2006

Location: Fort Collins, CO

Posts: 368

Trish, I have a really nice treadmill sitting around collecting dust. Your thread is motivating me to start using it again. For cardio-vascular health, I believe that the amount of time you spend exercising is more important than how hard you exercise. I'm cursious to hear what others have to say.

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Metformin ER - 500 mg 2x/day
Byetta - 5 mcg 2x/day
Avapro - 75 mg/day
Lipitor - 10 mg/day
Aspirin 81 mg - 2x/day