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Thread: treadmill question

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#9 (permalink)

09-26-2007, 06:45 PM

tanyatype1 tanyatype1 is offline

Senior Member

I am a: Type 1

Join Date: Nov 2006

Location: B.C., Canada

Posts: 1,879

I have a Bodyguard T-540 and really love it. Doesn't fold up either and is very heavy duty. I'd recommend using the incline feature if you have it. Really intensifies the workout and burns alot more calories than no incline. When I was exercising to lose weight, I focused only on calories burned. I didn't care how long it took, I wouldn't stop until I burned 500-600 calories.

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