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Thread: Crash after exercise
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Old 09-28-2007, 08:34 PM
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Sharethesecret Sharethesecret is offline
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I am a: Type 1
  
Join Date: Aug 2007
Location: Wisconsin
Posts: 46
I usually eat aout 30 carbs or so before a good workout...then my BG stays even. My BG also seems to drop about 11 or 12 hours after I exercise, so I make sure I eat something then, also. Weird...but whatever works!
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