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Thread: Diet to prevent diabetes
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  #8 (permalink)  
Old 10-06-2007, 10:06 AM
MJB's Avatar
MJB MJB is offline
Senior Member
I am a: Type 2
  
Join Date: Oct 2006
Location: St. Charles, IL
Posts: 560
Rice does a number on me, I've just given it up.

Wheat pasta I tolerate very well but day in day out I agree with Blue Sky. Eat more meat, cheese, fish and less bread, rice, potatoes. I use Metamucil capsules to keep my fiber up.

We are all different and you have to find out what foods work best for you.
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