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Thread: Just Started Going To The Gym!

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#2 (permalink)

10-06-2007, 09:54 PM

ant hill

Senior Member

I am a: Type 1

Join Date: Dec 2006

Location: Hastings Melbourne Australia

Posts: 2,712

Hey, Go for it mate as you will get fitter. I would stay away from that protien mix and look into good food and see food like energy like fuel to a car and lern more on what different food can do for you.