| I really don't know much about protein powders but I am seeing a personal trainer and she has not mentioned I should get some powder. She does talk about protein and being sure I am getting enough with adding exercise to my life but that has never been a problem for me.
I am pretty cautious about protein powders...have you asked him why he thinks you should get this? Do you eat nuts or eggs? How has exercise been on your numbers? Are you testing before and after?
Good for you - and Michiko - for starting at a gym. It took me awhile to add exercise to my diabetes schedule and it took even longer before I actually started enjoying it - but I do now. Initially, I mostly just felt tired after...but now I can identify when it happens when I am working out and I'll get an energetic burst and begin to feel good. Good luck! | 
