| Okay thanks I will certainly follow all the advice here about not starting that protein stuff. My numbers are good. I go to the gym in the afternoon about 1 1/2 hours after lunch so I am not extremely low when I start exercising. I eat a snack right after I exercise and before dinner, so numbers are excellent. Hope it continues to go well with all of us whom are starting to go to the gym. Thanks for the replies.
alexg
__________________ DIAGNOSED: Type 2 Diabetes (9/05) \ Current A1c 6.3 (2/08), Before 9+ MEDS: Amaryl 4mg (2-Daily) \ Pravastatin 20mg (1-Daily) \ Allopurinol 100mg (3-Weekly) \ Lovaza (3-Daily) VITAMINS: Completia Diabetic (2-Daily) EXERCISE: Daily (In Home) \ Cardio, Weights, Boxing, & Abdominal DIET: Low Carb, High Protein = 1350 Calories Est. Daily |