Quote:
Originally Posted by Scratch My guess is this: the hard fast bike ride is more stressful than the fast walk, you probably achieve a higher percentage of your max heart rate and when that happens, my observation of my own self shows that particularly intense exercise of less than an hour in duration will cause my blood sugar to rise |
I find the same thing playing ice hockey. Short, hard, bursts of activity, get the adrenaline going, which causes the BG to rise.
I've stopped eating before hockey, or drinking Gatorade, as my BG before->after either stay the same, or rise up, like your bike ride.