| Hey Guys, please share your opinion to help me out !
Hello everyone. I am a T1 diabetic for about 2 years now, and its time fo rme to hit the gym again. Before diagnosis, i was working out 5 days a week about 2 hours a day doing boxing and some anaerobic stuff. Since diagnosis ive been 2 times. Both times iahve been high after and really low a few hours past that. Basically and totally honestly, i am scared like ****. Wait is scared the word to use here ? Yes, it is, freakin scared. I want to start with doing abs every day, and then move on to more insense things. But i am afraid of going really low and then hihg etc.
Please, if anyone has any advice for me, i would greatly appriciate it. Like when to test, what to eat, what to expect, aerobic vs anaerobic.
I did do a lot of reading on all this, so i am not just trying to waste your time. I just find it that personal advice from a diabetic is far, FAR more valuable than any article or doctor.
As far as control, i am not great no, but i dont think that i am horrible, around A1c of 7 - 7.2
thanks everyone  | 
