I would try one of these. I'm not selling these things and nor do I recomend these. Also I do not own any stock in them.
Some of the folks here are getting one of these including myself.
DexCom
or
The Guardian® REAL-Time Continuous Glucose Monitoring System
Continuous Glucose Monitoring ("CGM") device for people with diabetes.
If I'm right and you properly use these your going to get rid of your phobias and get in better control.
I not endorsing either one of these but you can make your own choice with the information you gather.
Heck, both will give you 30 day trials.