Hey I hear ya... start by doing something which takes less effort and which u r interested in.
Dont think it as exercise... do something like SHOPPING ???? walk the mall....all over... see new faces..and get that fresh air....  .. hope to hear something good from you soon..... all the best...
__________________
Chinku Typ1 since 01/01/2007
A1C 03/24/2007 -----> 5.9
A1C 07/13/2007 ------> 5.2
A1C 10/12/2007 ------> 5.3
A1C 1/10/2008 ------> 5.1
(LDL--->11
HDL ---> 52
TRI ----> 53
C-Peptide --->0.1
)
Lantus (30 U at night)
Humolog (45 U total/day)
I Hope to be a normal healthy person again....thats what keeps me alive... |