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Thread: First Long Hike
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  #12 (permalink)  
Old 10-26-2007, 12:19 PM
JediSurfer JediSurfer is offline
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I am a: Type 1
  
Join Date: May 2007
Location: The Shire
Posts: 793
I ate oats for breakfast, took three turkey sandwiches of which I ate two. An Apple, a few buscuits. A flask of coffee and two litres of water and some hydrations salts. We stopped twice for coffee, water and a sandwich. I ate the third sandwich on the way back home to replace the used glucogen in my muscles.
I also carried glucogels and Lucozade in cas of lows But didn't need either.
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