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  #10 (permalink)  
Old 11-02-2007, 05:56 PM
Ronin Ronin is offline
Senior Member
I am a: Pre-Diabetic
 
Join Date: Mar 2006
Location: Dover, NJ
Posts: 558
Hi Dominique!

Motivation has so many factors. What works for me is "routine" in that I have a schedule for daily exercise. Often I just don't feel "in the mood" but once I get going it's okay. Even my indoor training sessions (which I dread) always turn out okay it just has to be part of that daily routine.

Of course, if I don't exercise for more than two days it shows up in my BG readings and that is a motivator.
__________________
Be well, do good work, and keep in touch
[Garison Keilor]

Ronin (a.k.a, George N. Wells, CPIM)
Tandemist/Lay Theologian
Enjoying Life and Learning about myself everyday.

Pre-D -- Not on Insulin (yet)
For Cholesterol though:
2500 mg Niacin
5 mg Zocor
2008 cycling miles: 3712 (05 Sep)
Fasting C-Peptide 1.3

HbA1c's:

01 Feb 2008 -- 5.0%
01 Mar 2008 -- 5.4%
01 Apr 2008 -- 5.3%
01 May 2008 -- 5.1%
01 June 2008 -- 5.1%
01 July 2008 -- 5.0%
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