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Thread: 13.1 Miles, documenting my way to the Half-marathon in Philadelphia

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#79 (permalink)

11-04-2007, 05:38 AM

Scratch

Senior Member

I am a: Type 1

Join Date: Oct 2006

Posts: 1,073

My last run of the week this morning and it finished off my peak mileage week of training before the 18th.

My legs felt quite good in view of how they went 13.1 miles for the first time yesterday and I ran this morning's 3.3 miles in 34:53 with a nice negative split on the out and back. It gave me 30.2 miles for the week.

__________________
MDI, Lantus and Novolog
A1c 10/08 -- 5.4%
A1c 4/08 -- 5.7%
A1c 8/07 -- 5.6%
A crazy rambling log/thread about getting fit
Scratch's running log