| need exercise/monitoring advice ( A note to forum monitor, please feel free to move this post if you think it can get a better response elsewhere. ) I have a question to the exercise or monitoring gurus out there. My normal morning routine is to wake up, test, eat breakfast, do 30 mins of strength training, walk for 3.5 miles, and then test again to see what my post breakfast numbers are. When I arrive home from my walk it has been about 2.5 hours since my breakfast. I do the walk in about 1.5 hours with 15 minute breaks in between the breakfast and the exercises. So the question is will the added .5 hour added to the magical 2 hour testing window make a huge difference in my testing result? Should I change my routine? mabye strength training first then breakfast then walk? I am open to all and any suggestions. |