The most interesting finding was this :
Quote:
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Placebo was associated with a significant reduction (P<0.05) reduction in total cholesterol and LDL cholesterol, but did not significantly reduce plasma adiponectin levels or insulin sensitivity.
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If I understand this correctly, it means you can reduce your cholesterol if
believe that what you are doing will have that effect. And there are no side effects with this mind-over-matter treatment! The mind boggles.