Quote:
Originally Posted by Evermont Try my Killer Dip with low-fat or non-fat cream cheese and serve with veggies for dipping or as omelet filling for low carb low fat goodness. |
Oh boy that sounds fantastic, will be great for Christmas holiday parties!
Quote:
Originally Posted by Cyborg I love spicy food. I'd probably substitute fresh peppers for the hot spices.
Spicy foods increase your metabolism, which results in more glucose utilization and thus lower numbers... |
Does that mean that if I really spice things up that I can have the white rice after all?
David
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Diagnosed T2 on 26th Nov'07
Metformin 500mg twice daily
Enap 5mg
14th Dec'07: 11.6%
15th Jan'08: 9%

3rd March'08 6.8%

6th June'08 6.1%

30th Sept'08: 5.1%