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Thread: Let's take a run down Broad Street

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#4 (permalink)

12-05-2007, 08:37 AM

notme

Super Moderator

I am a: Type 1

Join Date: Aug 2003

Location: Northern California

Posts: 6,956

I bookmarked the page Scratch, thank you. This looks like a good program to start with for me.

Before surgery, I was walking 2.5 miles a day with my dogs at a very brisk pace. Right now my feet will only let me walk about 1.5 miles before they swell up. I have four pins and a wire in my toe and my feet swell rather quickly.

What shoes are you wearing for running? Have you had any issues with shin splints from the concrete?

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