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Originally Posted by AJ21 hmmm thanks for that.
Also, i'm on the pump (that probably makes more sense as to why i cut my basal and bolus)
i'm scared to work out w/o eating first, cause when I wake up my blood sugars are usually (knock on wood) between 4-8 so.... |
I think it's fine to eat something before working out if you need to push your glucose level up. Of course, we're all individual, and my experience and testing has me aim to try to be around 140 mg/dl or almost 8 mmol prior to working out. So if I'm below that, I'll eat something that's rapidly absorbed and do my workout.