| I agree that extra salt is not needed. I don't cook with it and I don't add it to my foods. There is more than enough sodium in the daily foods and sodas that we consume. Personally, I try to eat only healthy fats and avoid the bad fats. Fats have more calories, which I don't need, and I certainly don't want high cholesterol and/or triglycerides. For your son, healthy fats would be a good thing to increase his caloric intake without spiking his bg. Protein can also help increase his caloric intake without big spikes in bg.
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You may call me Locutus  | 
