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Thread: Target BS when you begin your exercise

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#1 (permalink)

12-29-2007, 08:44 AM

venatici

Junior Member

I am a: Type 1

Join Date: Dec 2007

Location: Oregon

Posts: 11

Target BS when you begin your exercise

Hi -

I'm 6'0" 180lbs male. I'm looking at possibly starting some sort of aerobic routine to lower my total body fat ratio. I'm also thinking about some weight training to increase muscle mass. My question is this...

What is your target BS level when you begin to workout at a gym or at home, or where ever? Especially if you are doing an aerobic type workout? What has worked for you folks?