| What kind of exercising are you doing? If you aren't doing any, you need to get up and start moving. Walking at least 30 minutes per day is a great form of exercise. It's also a great way to build endurance if you are extremely out of shape.
Start slowly, and as time goes on, increase the pace of your walks. Then, when you reach the max speed you can walk without starting to jog, extend the distances you walk per day.
Regards,
Darian
__________________  Darian A. Caplinger, EMT
Misdiagnosed as Type 2 on 12-20-2007
Diagnosed Type 1.5 (LADA) on 01-28-2008
Smoke Free since 12-26-2007
--- A1C RESULTS: 12-21-07 - 13.4  03-17-08 - 8.7  06-27-08 - 8.1 10-03-08 - 7.3 
--- MEDICATIONS: MDI using Lantus and NovoLog Too many to list. 
--- TEST KIT: Accu-Chek Aviva | 
