| I have used cinnamon for sometime now, in my tea and on anything I think it would taste good on. I took cinnamon capsules for awhile, but they bothered my stomach somewhat, so now I just add it to things.
I have found that cinnamon DOES in fact help my blood sugars. I can eat the same thing (ie: kashi cereal) w/o cinnamon and find my levels a little higher than if I have the cinnamon sprinkled on it.
As with most things diabetes-wise, your results may vary.
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T2, diagnosed 8/31/06.
Metformin 500 mg twice daily
HCTZ 12.5 mg every other day for BP
Enalapril 20 mg 1 daily (ace-inhibitor)
Lower carb dieter (approx. 75 total carbs/day, more on weekends), taking chromium, multivitamin and fish oil tablets
Initial A1C 8/06: 9.6
11/06: 6.2.
03/07: 5.3
06/07: 5.4
10/07: 5.3
05/08: 6.2 (after dealing with shingles & bronchiti)
2/09: 5.5 | 
