| I'm type 1.
Right now it's a lot to learn, especially with how I react to the food I normally would eat.
For example oat meal, I had a portion of that this morning, with rice milk. No sugar. And my blood sugar at lunch was 16.6 (mmo/l). And this morning it was 8.2, so oat meal definately gives me high blood sugar.
If I were to do some physical stuff (short walk etc) right after the breakfast, would the blood sugar still be as high? |