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Thread: Let's take a run down Broad Street

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#40 (permalink)

01-22-2008, 04:42 PM

Scratch

Senior Member

I am a: Type 1

Join Date: Oct 2006

Posts: 1,051

I got out there today for 8.2 miles after work. Everything felt okay.

In other fitness kind of stuff, this morning I finally started getting good comfortable holds of what's known in yoga as the crow pose. It's also sometimes referred to as a frog stand and it's a step along the way to doing tuck planches. It took a bit of time and observation to shore up the weaknesses that made finding and holding the balance point of the crow pose, so it felt really cool to begin holding some of them for 15 to 20 seconds at a time today.

__________________
MDI, Lantus and Novolog
A1c 4/08 -- 5.7%
A1c 8/07 -- 5.6%
A crazy rambling log/thread about getting fit
Scratch's running log