| type of exercise you find most effective on BG
Hello everyone. Im a very recent type 2 with a very strong history of diabetes in my family and a love of combat sports. At one time I was an amateur mma fighter and still love to spar, but Im finding it difficult to engage in the very intense aerobic and anaerobic exercise required and not have my meter readings go all over the place for the next three hours. I haven't done much tracking or correlation of my readings yet (did I mention I'm also an engineer?) but was wondering if any evidence exists, empirical or otherwise, that would indicate that more aerobic or mild exercise routines are easier on the sugars. My wife is a researcher and is helping me setup a nice system to gather data and get a grip on whats going on with my insides, but I was looking to see if anyone else had seen similar behaviors. | 
