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Thread: wondering about baking with stevia

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#4 (permalink)

01-27-2008, 10:09 AM

xMenace

Senior Member

I am a: Type 1

Join Date: Jun 2006

Location: Rothesay, New Brunswick Canada, eh

Posts: 6,577

I don't worry too much about sweeteners. I focus on a healthy diet, and when I induldge, I use sugar which I tend to but not always cut back on. I think the challenge is to find an enjoyable yet healthy diet: whole grains, fresh fruit.Mixed with a healthy diet, sugar is not that noticeable.

You do need to test his 2hr post-prandials though. No guesswork

__________________
Michael Pollan on CBC

In Defense of Food with Michael Pollan

T1 1975, MM 722 pump
A1C 7/08 5.9%
HDL - 1.55 (59.9)
LDL - 1.76 (68.1)
Triglicerides - 0.44 (40.0)

Called John, plus many other things

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