| I got lazy yesterday, didn't run. But I did 6.2 miles today, so I got 20 miles in for the week. Less than what I had been planning, but at least I'm getting in quality aerobic time.
I built a couple of ab wheels this morning. Oh man, those things are evil with the way you have to contract the abdominal muscles.
I'm getting very close to being able to kick up into a handstand, yesterday I even had a momentary sense of balance with my legs up and just my hands underneath me, it took me so much by surprise I let my legs drop, then I couldn't find that sweet spot again. Still need more lower back strength to keep the core stable up there. | 
