| Heres another recipe if your little one likes brownies. These are actually very healthy, and no, they dont cause gas at all!
Black Bean Brownies
1 15oz can of black beans drained and rinsed (40 carbs, 16 grams protein per can)
4 lg. eggs (approx 24 grams protein)
1 c. splenda (24 carbs)
3 T. unsweetened cocoa powder
1 t. baking powder
1/2 t. baking soda
2 FULL T. of oil (Olive works well)
1 FULL T. vanilla
1/4 cup cream cheese.
Nuts optional
350 degree oven. Mix all ingredients in a food processor or blender. Blend to death. Pour into 8x8 pan sprayed with PAM. Bake 30-40 minutes. I didnt totally figure the carb count but its low, & much better than a 'real' brownie.
__________________
A1c 7 fall 2007. 50 yr old. 3 diabetic pregnancies w/ insulin 10,12,14 yrs ago.  Thankfully reverted back to 'non-diabetic' after all 3. Re-diagnosed 2007. Fighting high fasting BS currently( dawn phenomenon), 2000 mg Metformin (1000 mg 2x day)  Mother to 9 boys and 5 girls. Grandmomma to 4 with a 5th on the way.
|