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  #43 (permalink)  
Old 01-28-2008, 06:46 PM
w5wjp's Avatar
w5wjp w5wjp is offline
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Join Date: Nov 2006
Location: Texas
Posts: 769
I buy 1000mg capsules from a health food store. I take 2 capsules (2000mg or 2 g ) every morning. It take about 3 weeks to notice a change and only 1 or 2 days for the change to disappear. I have gone from around 500-600 units per to around 450 per day, sometimes less. I think it works, but like any other natural "medicine", it takes a while to work.
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A1C: 7.0 on 7/28/08
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