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Thread: Indoor Walking

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#2 (permalink)

01-30-2008, 05:25 AM

verynicebecky verynicebecky is offline

Junior Member

I am a: Type 2

Join Date: Dec 2007

Location: Northern Nevada

Posts: 55

Thanks for the post. I wondered how Sansone's video worked. I lost 40 lbs by walking in the unused front room of my house (from one wall to the opposite wall) many years ago. I lost at the rate to 10 lbs a month, walking 4 hours a day, not watching what I ate. I was under a lot of stress at the time and it was very therapudic.

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