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Thread: Let's take a run down Broad Street

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#44 (permalink)

01-31-2008, 04:00 PM

Scratch

Senior Member

I am a: Type 1

Join Date: Oct 2006

Posts: 1,051

I couldn't stay out as long as I would have liked, had to make do with a 4.1 mile effort tonight. I'll try to get a good long run in on Saturday and follow up with a somewhat longish recovery on Sunday.

It may not have been bad for the month to be only around 84 miles. The prior 3 months I had gone up over 90 miles in each month which was something I had never done before in my life so it might have been good to step back, run most of these miles very easy and not try to be, I don't know, heroic about fighting through weather.

__________________
MDI, Lantus and Novolog
A1c 4/08 -- 5.7%
A1c 8/07 -- 5.6%
A crazy rambling log/thread about getting fit
Scratch's running log