| Slightly elevated FBG following hard day
Hi Everyone!
Yesterday, dealing with the winter blah's I added a 25 mile roller session to my Monday routine. (Rollers are a form of riding a bicycle indoors atop three rolling cylinders, two of which are connected by a belt making the front tire turn at the same speed as the rear tire -- it is light training but gets the blood moving)
Anyway, my FBG was markedly up this moring with a reading of 105. For all of December and January my readings have been in the low 90's with the occasional dip into the high 80's. I have to say that my muscles were pretty sore after what amounted to a double session of exercise (Bowflex in the am and rollers in the afternoon). I have also noted that my FBG tends to be above 100 during the high-cycling season when sore muscles are the norm.
The question becomes: does a heavily worked muscle cause a higher liver dump in the morning after? Has anyone else noted this effect?
__________________
Be well, do good work, and keep in touch [Garison Keilor]
Ronin (a.k.a, George N. Wells, CPIM)
Tandemist/Lay Theologian
Enjoying Life and Learning about myself everyday.
Pre-D -- Not on Insulin  (yet) 
For Cholesterol though:
2500 mg Niacin
5 mg Zocor
2008 cycling miles: 3712 (05 Sep)
Fasting C-Peptide 1.3 HbA1c's:
01 Feb 2008 -- 5.0%
01 Mar 2008 -- 5.4%
01 Apr 2008 -- 5.3%
01 May 2008 -- 5.1%
01 June 2008 -- 5.1%
01 July 2008 -- 5.0%
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