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Thread: Exercise and morning numbers.

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#2 (permalink)

02-07-2008, 07:40 PM

Keezheekoni Keezheekoni is online now

Senior Member

I am a: Type 1

Join Date: Jul 2006

Location: Kent, WA USA

Posts: 2,667

For me, exercising in the morning helps my evening numbers. Exercise in the evening makes it hard for me to fall asleep more than normal...but I'm also an insomniac!

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