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Thread: Let's take a run down Broad Street

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#49 (permalink)

02-10-2008, 05:42 AM

Scratch

Senior Member

I am a: Type 1

Join Date: Oct 2006

Posts: 1,051

The week went a lot different than I might have expected at the beginning of it. I ran every day that I use for running and did the time and miles. I would have been happy to get up around 25 miles, effort like that would be up close to where I've been wanting to get to and would have been a good intermediate step.

On the other hand, I've been wanting to push my base weekly mileage to around 30 mpw, I have enough time and distance in on the legs to get around 30 mpw safely. I did that this week with 31.8 miles.

__________________
MDI, Lantus and Novolog
A1c 4/08 -- 5.7%
A1c 8/07 -- 5.6%
A crazy rambling log/thread about getting fit
Scratch's running log