| Hi, my name is Keith, and love ice cream.
My family started getting a little carried away with ice cream many years ago, so we decided to do this; Monthly we each get a pint of Ben and Jerrys of our own. Well, T2, losing weight... I switched to Ben and Jerry's Lowfat frozen yogurt. The Cherry Garcia is quite a bit like the ice cream but 1/4 the calories and fat. Way good.
I make my own dove bar ice cream. Follow the instructions for chocolate ice cream but use double the amount of chocolate substituting dove bars melted in a double boiler for that bakers chocolate carp. Uber way good.
Hmmm, I think I'll try and work up a good soy maple raw walnut recipe...
__________________ Type 2 Dx 9/2007 A1c 8.8, 12/2007 A1c 6.0, 4/2008 A1c 5.7, 9/2008 A1c 6.1
No meds, daily 81mg aspirin and multivitamin, nutrition & exercise. Lacto-ovo vegetarian since Sept 1986You can call me  |