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Thread: Ice Cream!!
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Old 02-11-2008, 06:59 PM
susique333's Avatar
susique333 susique333 is offline
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I am a: Type 2
 
Join Date: Jan 2008
Location: Nebraska
Posts: 338
I cant claim this recipe but I have made it in the summer with the kids and it really is yummy and low carb!

Here is an ice cream recipe that is a little strange sounding...But the ice cream is really good. Wear gloves when shaking or your hands may freeze!

1 3/4 cup heavy cream, or half and half
1/3 cup Splenda
1 tsp. vanilla.

We put the cream, splenda and vanilla in a zip lock bag... (quart size). Then we put that bag into a 1 gallon size zip lock bag and fill it with 2 cups of ice and a good sprinkle of rock salt.

Then you shake it or knead it on a table for 10 minutes...(by hand) The ice cream is great tasting, you get some exercise, and the kids love doing it. Rinse off inner bag w/ cold water before serving.

It makes about 2 cups ice cream, I divide that into 4 servings at about 5 carbs each.
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A1c 7 fall 2007. 50 yr old. 3 diabetic pregnancies w/ insulin 10,12,14 yrs ago. Thankfully reverted back to 'non-diabetic' after all 3. Re-diagnosed 2007. Fighting high fasting BS currently( dawn phenomenon), 2000 mg Metformin (1000 mg 2x day) Mother to 9 boys and 5 girls. Grandmomma to 4 with a 5th on the way.
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