02-13-2008, 08:12 AM
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 | Senior Member
I am a: Type 1 | | Join Date: Jan 2008 Location: Kansas, US
Posts: 1,046
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| pancakes
In the order I mix: - 2 Tbsp. (30 mL) sunflower oil
- 1 Tbsp. (15 mL) full-flavored olive oil (I like some bitterness and a good, peppery taste)
- dash toasted sesame oil (no more than a few mL, or a fraction of a tsp.)
- 2 Tbsp. (30 mL) agave syrup
- 2 Tbsp. (30 mL) coconut vinegar
- 3 eggs
- 1/2 c. (120 mL) unsweetened soy milk
- 1/3 c. (75 mL) dark or medium rye flour
- 1/3 c. (75 mL) barley flour
- 2 Tbsp. (30 mL) brown rice flour
- 2 Tbsp. (30 mL) buckwheat flour
- 2 Tbsp. (30 mL) ground flax meal
- salt
- baking powder
IIRC, they're around 1300-1400 calories.
__________________ Eddy
DXed 2007/04 = advanced-stage DKA, A1c of 12.9%, and BMI of 21.3
post-DX A1c = 5.4% @ 2008/07; 5.2% @ 2008/04; 5.3% @ 2007/12; 5.3% @ 2007/08
c-peptide = 0.0% @ 2008/07
current BMI = 26.0 (86kg on 182cm); want to get back to 23-24
basal = 4U human N @ 0630, 7U human N @ 1130, 7U human N @ 1630, 17U detemir @ 2030
bolus = 1:15 I:C ratio; varying mix of aspart, human R, human N
not a low-CHO eater... not even close!
last updated 2008/08/26 - playing with daytime basal again!
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