| I'm going to try it tonight!
I bought the blanched, slivered almonds in the bulk department at Central Market (kind of like Whole Foods). I was afraid they might be a little raw so I roasted them for a few minutes in the oven and then let them cool before grinding.
What is the Magic Bullet? I used a little food processor to grind mine up.
Mark
__________________ Dx May 2007
A1C @ Dx = 7.0
9/15/07 = 5.1 (Biosafe home test kit)
10/9/07 = 5.4
1/18/08 = 5.4
6/11/08 = 5.3
No meds - just diet and exercise |