Looking for some reactions to these suggestions:
A) Morning workout is better than afternoon workout.
B) Do strength training FIRST, then cardio.
C) Split one hour of cardio into two half-hour periods with a twenty minute break between, eat nothing, just rest.
D) When working hard all-day e.g. distance hiking over rough terrain, make breaks either less than 7 minutes or longer than 30 minutes.
I'll chime in later with where I got these and what I think about them, for now I'm just interested in opinions (or facts) from all you smart wonderful diabetic folks.
