[Stuboy]

thanks, I know the labels are different... but we do have a fibre count on our labels in england... at least my duck wrap did at lunch

I dont think im quite ready to even entertain the idea of figuring out fibre in foods just yet.

So the higher the "of which sugars" the quicker it will raise your blood then, that's what i wanted to know, thanks

Now i just need to figure out how fast for how much!